L-Carnitine is a safe and effective amino acid-like substance that plays a crucial role in fat breakdown and energy production in the human body. It is absolutely needed to form a shuttle system that transports fatty acids into the mitochondria of cells to be burned off. L-Carnitine is beneficial for fat loss, cardiovascular metabolism, exercise performance and recovery.
Acetyl-L-Carnitine is the acetylated form of L-carnitine that can easily pass through the blood-brain barrier and initiate a cascade of increases in the neurotransmitters dopamine, acetylcholine, and prevent a drop in the level of testosterone after exercise. ALC creates alertness, improves cogitive function and memory. It is also anti-catabolic.
Take 1 capsule 1-2 times a day.